myHappymind

We are proud to be a part of the myHappymind Family!
As a whole school programme grounded in science and dedicated to building positive mental
wellbeing, myHappymind helps children understand how their brains work and creates a culture that
helps to build children's resilience, confidence, and self-esteem. myHappymind also teaches the
children how to self-regulate and manage their emotions in stressful times, allowing them to be their
very best selves!
Learn more here: https://myhappymind.org

myHappymind module descriptions:

Meet Your Brain: Understanding how your brain works and how to ensure we look after it so that
we can manage our emotions and be at our best. Growth mindset is a key part of this too.

Celebrate: Understanding your unique Character Strengths and learning to celebrate them. This is
a fantastic module for building self-esteem.

Appreciate: Understanding why gratitude matters and how you can develop gratitude as a habit.
Gratitude is key to well-being and resilience and we're all about making it a lifelong strategy!

Relate: Understanding why positive relationships matter and how to build them. We're focussed on
the building blocks of good relationships and friendships.

Engage: Understanding how to set meaningful goals that matter and how to stay resilient in times
of challenge. This module is all about building self-esteem and resilience too

PSHE statement:
myHappymind is a mental health and wellbeing programme to support children in learning habits to support their own mental health. myHappymind covers a significant amount of the PSHE and Early Years guidelines.

Parent App information:
Below is the link to the Parent App Introduction video, every pupil has the school code in their school planner.
Parent App Video link:
https://myhappymind.lpages.co/myhappymind-parent-app-introduction/